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emotional well-being
emotional well-being
Caregiver Care
Negativity bias: What it is and how to break free from it
Learn how to recognize and gently shift away from negativity bias. Dr. B, elbi's co-founder and chief clinical officer, and clinical psychologist, breaks down the psychology behind negative thinking and offers practical, emotionally aware steps to build self-awareness and reframe your mindset.
emotional well-being
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